Kids Yoga

About Kids Yoga

Children will be safely guided through an eight-week yoga session. 

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Classes are 45 minutes each. Mats are provided but children are welcome to bring their own if preferred.

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Children will discover yoga through:

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• yoga poses with and without music

• breathing exercises

• rest and relaxation

• games and stories

• peace-inspired projects/crafts

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Enrol today! Space is limited.